April 23, 2016

The process of human evolution is not merely the result of biological forces, but of our own personal choices as well. Yoga is one of many methods of self-directed evolution. By utilizing these ancient, finely-tuned moving, breathing, and meditation techniques as a method of self-mastery, you cultivate a steadiness of mind conducive to exploring the nature and terrain of your own consciousness with intense focus and genuine inquiry. Along the way, you begin to discover the subconscious symbols that color your dreams, the cultural conditioning and socially-enforced belief systems that inform your perceptions...

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